The Huge Change
Looking back over the years, Sam is still in disbelief that he ended up going from weighing 154 kilos to 83 kilos in such a short period of time. But he knew that keeping his weight in check would require a lot more work.
Never Give Up
Sam was motivated to lift weights in order to continue growing muscle mass, and it really paid off in the long run. “I’m addicted to working out now, I definitely love running and working out with my brother,” he claims.
His Side Of The Story
Sam felt so good about himself that he decided to share the story of how he lost nearly half his body weight on Facebook. He even showed a before and after photo to prove how hard work and perseverance pays off. When you’re on the quest to getting your life back, motivation like this certainly helps.