100-Calorie Snacks That Will Make You Feel Full Without Ruining Your Diet


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So you’re on a diet, but you’re starving, and there’s still another two hours before your next big meal? How will you cope with your growling stomach until then? Easy! Try one of these 100-calorie snacks that are super simple to make. They may be small, but they’re oh-so satisfying. And the best part? They won’t ruin your diet.

How Sweet, Chocolate Banana TreatsSnacks-1

Want a treat that treats your body right? Dip a ½ frozen banana in 2 teaspoons of melted dark chocolate. This treat is not only low in calories, but it’s ingredients— dark chocolate and banana—are also natural mood enhancers.

Freeze Your Grapes Off

Snacks-2

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Grapes placed in the freezer for 2 hours will leave you with a tasty, frozen treat. Did we mention that this natural snack won’t ruin your dieting efforts? You’re welcome!

Yogurt, Honey?

Snacks-3

Add a dash of cinnamon and 1 teaspoon of honey to ½ cup of nonfat Greek yogurt. It’s slimming, tastes heavenly, and won’t make you feel bloated afterwards; unless of course, you’re lactose intolerant. If that’s the case, switch the yogurt out for coconut milk.

Who Gives A PB&F?

Snacks-4

Okay, so you can’t have a peanut butter and jelly sandwich without risking some extra calories, but you can have 1 Fig Newton with 1 teaspoon of peanut butter. Hey, it’s better than nothing.

Spice It Up

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Sprinkle cinnamon over orange slices, and voila! You’ve just spiced up your life and the soon-to-be short life of that orange you’re about to devour.

Grill Some Golden Treats

Snacks-6

Cut a couple of pineapple rounds that are 2 ¼ inches thick and 3 ½ inches in diameter and grill or sauté them for 2 minutes until they turn golden.

Berries ‘N’ Cream

Snacks-7

Add 2 tablespoons of whipped topping to a cup of blueberries. Never has dieting been so simple! It’s a sinfully delicious treat that is pretty low cal, particularly if you stick to small portions.

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100-Calorie Snacks That Will Make You Feel Full Without Ruining Your Diet

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